Services

1-1 Class

Just for you.

You will be invited to fill out a health questionnaire when you book this service and the sessions will be tailored to be specifically beneficial for your conditions and needs.

Community Workshops

Open to ALL, regardless of background, identity, ability, financial status and experience. Please see event page.

Organisation Workshops

For corporates, charities, schools and other organisations who care about wellbeing of their people, want to bring mindfulness practices in the workplace or as part of the service, want to raise awareness of a healthy and holistic life style good for oneself and all lives. I offer mindfulness courses and facilitate interactive and engaging workshops to meet different aims.

Acupuncture/Traditional Chinese Medicine

Mind, body and heart are inherently interconnected. Here, a holistic and evidence-based approach is taken in the investigation and treatment for the imbalance you may be experiencing.

Acupuncture (針灸) treats a person as a whole, rather than a symptom in isolation. It is a therapy based on Traditional Chinese Medicine (TCM) of which is an integral part. It has been practised for thousands of years, with the first unequivocal documentation dating back over 2000 years. With its comprehensive theoretical systems and unique therapeutic techniques, such as inserting fine needles into and burning moxa (mugwort) over specific points of the body, it has a wide range of applications, from increasing immunity to reducing pain, from insomnia to infertility.

Complemented with Chinese dietary therapy, lifestyle support, nature therapy, sitting or moving meditation, it works as a therapeutic and preventative method for health and wellbeing.