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Mid-day Pause Mindful Qigong

Wed, 28 Aug

|

London

Give yourself a mid-week, mid-day pause with an 8-week Qigong course to learn a skill for life.

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Mid-day Pause Mindful Qigong
Mid-day Pause Mindful Qigong

Time & Location

28 Aug 2024, 13:00 – 14:00

London, Newington Grn, London, UK

About the event

Qigong, with gentle and accessible movements and breathing, helps calm and rebalance the body, mind and heart. It has been practised for thousands of years for general wellbeing and healing.

You will leave feeling both relaxed and energised, and take this wonderful practice anywhere you go.

1-2pm Wednesdays 24th July to 11th September

Drop-ins welcome.

No experience needed.

Supported by Islington Council

Donations are welcome

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